Where to put your cell phone when you go to the gym?
Do you often go to the gym and wonder what to do with your phone during your workout ? Do you want to keep it close to you during your workout ?
In this article, you will discover the different options for carrying your phone when you go to the gym.
To keep your phone safe at the gym: 1/ Put your phone in a belt. 2/ Use an armband. 3/ Put it in your clothes. 4/ Put it in your sports bra. 5/ Put it in a bag.
Have you ever found yourself in this situation? Your phone is lying on the floor , next to the weights and the frequent passage of other users... You try to keep it safe and forget about it when you change places... And at the end of the session you find it dirty with dust and sweat .
To avoid all these inconveniences, there are solutions.
Let's see together:
- If it's a good idea to keep your phone in the gym
- What accessories allow you to carry your phone while exercising?
- What clothes allow you to keep your phone close to you?
- Which options are best for you ?
Put on your best sports outfit, let's go!
Accessories

Technology has evolved not only in smartphones, but also in sports accessories. Over the past decade, new inventions have emerged thanks to ingenious processes and the discovery of new materials.
Let’s discover these revolutionary new sports accessories.
1/ The sports belt
You can use an abdominal belt during your workout. There are several models of fanny packs, but be careful to choose one that won't hinder your movements.
Do you need a belt that won't move while you jump, without bouncing your belongings? And do you want to be able to keep your keys, your papers, your phone? The Flipbelt multi-use belt is made for you.
The Flipbelt features multiple pockets for storing your phone, keys, and snacks, and the stretchy material ensures a comfortable, bounce-free fit. You can buy sizes ranging from XS to 2XL to fit your waist size, so you don't have to worry about them slipping.
2/ The armband
Phone armbands allow you to keep your device accessible, whether you're changing playlists or not. With a wireless system and connected earbuds, you can even answer calls while you're exercising.
Another advantage is that their position helps prevent accidental crushing, which could happen if you put the phone behind your back, for example. However, it can hinder your movements if you work your biceps.
3/ The telephone cord
It may not be the best option for sports, but it will do the job for casual use. And it will keep you from having to hold your phone constantly.
You can adjust the length of the cord to keep it as close to your body as possible and secure. By staying at the front, you can keep an eye on it and avoid leaving it on the floor or crushing it by sitting on it.
>>> Discover our telephone cords .
The clothes

Sportswear has also adapted to our lifestyles and now offers models with pockets . To keep your locker keys, important papers, or your phone. When we train, minimalism is key, so we have few options for storing our phones.
Now discover the techniques for keeping your phone in place while you're working out with your clothes on.
4/ In the pockets
Most tight-fitting leggings and shorts have small pockets. These are located on the side of the leg or at the waistband. Their size and placement allow you to insert your phone and keep it close to your body during exercise.
Be careful not to inadvertently crush your device when you lie on your back!
5/ In your bra
While shorts can accommodate your phone in the lower back or on the side of your thigh, the space between your shoulder blades is also a good place to store it.
Additionally, the weight distribution is even, unlike when your phone is strapped to your arm. The only drawback is the inconvenience of bending over behind you if you need your phone for some reason. Bras with front pockets eliminate this particular problem.
Should you keep your phone on while training?
Everyone can answer this question according to their needs and abilities. Now you know how to keep your phone safe during your workout .
In our hyper-connected day, it can be beneficial to allow yourself some time to disconnect completely . Do we really need to respond to text messages instantly or scroll through Instagram as soon as we take a break? You've probably already asked yourself this question.
In fact, many people prefer to keep their cell phones in their locker during training, for security reasons but above all for concentration.
At CHARLOT Paris, we know that our smartphone is an essential part of our lives and we can't imagine parting with it! That's why we create collections to keep it close at hand at all times , all with style and ease.
>>> Discover our practical & chic accessories!